Would you like to feel relaxed, move more freely & comfortably?
Come,… explore the feeling of transformation!
Nurture yourself with a Trager session!!!
You take your car in for regular maintenance…
…your body will also appreciate a tune-up!
This is a recent photo of my Trager office in Silver Spring. I have a whole shelf of pillows of all sizes to help my clients be as comfortable and supported as possible. As you can see, this client prefers no pillows!
This is a gentle slow stretch for the neck...great for those with tightness in the upper back & neck. As the muscles relax, they become more elastic, allowing greater stretch.