Would you like to feel relaxed, move more freely & comfortably?
              Come,… explore the feeling of transformation!
                        Nurture yourself with a Trager session!!!

You take your car in for regular maintenance…
                    …your body will also appreciate a tune-up!


Are you a bodyworker looking for an easier way to work with your clients?
Would you like to free up your own structure while you work?
Click on the "Training Schedule" tab for Trager classes!


This is my Trager office in Silver Spring. I have pillows of all sizes to help my clients be as comfortable and supported as possible. As you can see, this client prefers no pillows! This is a gentle slow stretch for the neck...great for those with tightness in the upper back & neck. As the muscles relax, they become more elastic, allowing greater stretch.

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